The Moringa plant’s various parts have been used for various medicinal purposes, with the leaves being the most commonly used.<\/strong><\/em><\/p>\n\n\n\n

Moringa is derived from the Moringa oleifera plant, which is also known as the drumstick tree\/horseradish tree. It is widely cultivated in tropical and subtropical regions and has its origins in northwest India. The Moringa plant’s various parts have been used for various medicinal purposes, with the leaves being the most commonly used.<\/p>\n\n\n\n

You\u2019ll be surprised to know that this green herb which is commonly used in South Indian meals is actually a powerful superfood. The multi-purpose moringa tree is mostly found on the foothills of the Himalayas. Every part of the plant can be put to some use. The leaves, flowers and roots of the drumstick or moringa tree are all edible. The seeds are used to extract oil while the flowers can be cooked and eaten.  The most amazing thing about moringa is that every part of the tree offers great health benefits as they are full of essential nutrients and antioxidants. Therefore, it is rightly called ‘the miracle herb’. The moringa powder is extracted from the leaves that are sun-dried, crushed and finally ground. Interestingly, the moringa leaves contain three times more iron than spinach. They are also very rich in Vitamin A.<\/p>\n\n\n\n

5 Powerful Health<\/strong> Benefits Of Moringa Powder:<\/strong><\/p>\n\n\n\n

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1. Helps in Weight Loss<\/strong><\/li>\n<\/ol>\n\n\n\n

   Moringa leaves contains anti-inflammatory properties, which is beneficial for weight loss. It is high in fiber which helps in keeping you full for longer. The leaves contain an antioxidant called chlorogenic acid that acts as a natural fat burner and also helps in balancing the blood sugar levels which is linked to your\u00a0metabolism. It is known to reduce glucose levels in the body which also makes it good for diabetics.<\/p>\n\n\n\n

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   2. Gives instant energy<\/strong><\/p>\n\n\n\n

   Moringa is said to increase energy levels of the body, giving relief from tiredness and fatigue<\/strong>. Moringa leaves being rich in iron and magnesium help in reducing weakness and drowsiness. Moringa powder is highly nutritious and full of minerals and antioxidants. Our body gets energy from the food we eat and most of it is used for repairing the normal wear and tear of cells that occurs.<\/p>\n\n\n\n

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   3. Improves Digestion and Gut Health<\/strong><\/p>\n\n\n\n

   Moringa helps in treating stomach disorders, such as constipation, gastritis, and ulcerative colitis. The antibiotic and antibacterial properties of moringa may help inhibit the growth of various pathogens, and\u00a0its high vitamin B content helps with digestion<\/strong>. <\/p>\n\n\n\n

   4. Good for skin and hair<\/strong><\/p>\n\n\n\n

   Moringa has many nutrients healthy for your skin including vitamin A, which builds collagen \u2013 the vital component that your skin is made of. It has vitamin C that helps to fight the signs of ageing. Furthermore, moringa has vitamin E that has anti-inflammatory properties.<\/p>\n\n\n\n

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   5. Helps in insomnia<\/strong><\/p>\n\n\n\n

   Moringa contains amino acid tryptophan that is required for the production of the neurotransmitter serotonin and the sleep cycle regulating hormone melatonin. Being rich in protein, it acts as a great mood boosters by stimulating the feel good hormones in the body.<\/p>\n\n\n\n

   Moringa has also been shown to support healthy blood sugar levels, and its high level of antioxidants may help your immune system work more effectively.<\/p>\n\n\n\n

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   The Moringa plant’s various parts have been used for various medicinal purposes, with the leaves being the most commonly used. Moringa is derived from the Moringa oleifera plant, which is also known as the drumstick tree\/horseradish tree. It is widely cultivated in tropical and subtropical regions and has its origins in northwest India. The Moringa […]<\/p>\n","protected":false},"author":2,"featured_media":616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-and-health"],"yoast_head":"\n